Did you know, we are now sharing the Home Frenzy Series with 8 provinces countrywide and now going as far as New Zealand, Australia and America!
We are enhancing the programmes, all free to share, as we progress so Home Frenzy 4 will require a google link for better quality. We will be posting the series on a public domain to download at your leisure.
Finally, watch out for the Junior Frenzy making it fun for all ages…coming out soon.
Are you ready?
Home Frenzy 4
More of a challenging routine than a challenge, to really step it up today.
Being a 6 min video the WA quality is not as good as we want, so please click on the Google link for a good HD quality view.
An advantage for this Frenzy is an app to time your event as below (Smartwod.timer)
Have fun all …
- Note: Consult your coach for advice before commencing. This does not replace any current programmes.